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Mental Wellness

Free your heart.
Ease your mind.

Mental health is cornerstone to complete wellness.

 
 

HOW WE HELP

  • Our providers integrate care and guide you through stress, life transitions, and changes, while also teaching therapeutic tools to achieve and maintain mental health.

  • Better thoughts are born from a better setting. That’s why Healcove nurtures a safe, supportive and therapeutic environment that promotes self-reflection, self-understanding, self-compassion, growth, transformation, and, ultimately, meaningful personal experiences and relationships.

  • At Healcove, we see mental wellness sustaining positive outcomes of all other health and fitness practices in your life.

 

 

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Mental Wellness Therapy

  • Acceptance and Commitment Therapy (ACT)

    Attachment-based

    Biofeedback

    Cognitive Behavioral (CBT)

    EMDR

    Expressive Arts

    Interpersonal

    Mindfulness-based (MBCT)

    Play Therapy

    Prolonged Exposure Therapy

    Somatic

    Strength-Based

    Structural Family Therapy

    Trauma Focused

  • Trauma

    PTSD

    Anxiety

    Depression

    EMDR Therapy

    Couples Therapy

  • Dissociative Disorders

    Impulse Control Disorders

    Mood Disorders

  • Bisexual

    Gay

    Lesbian

  • ADHD

    Addiction

    Alcohol Abuse

    Anger Management

    Career Counseling

    Child or Adolescent

    Chronic Illness

    Chronic Pain

    Grief

    Obsessive-Compulsive (OCD)

    Racial Identity

    Relationship Issues

    Sexual Abuse

    Sexual Addiction

    Sleep or Insomnia

    Sports Performance

    Stress

    Substance Abuse

    Traumatic Brain Injury

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Providers and Guides

 
 
 
Featured
Mandy Pfaff, MA/LMFT
Mental Wellness
Mandy Pfaff, MA/LMFT
Mental Wellness

As an avid researcher and practitioner, Mandy incorporates a range of therapeutic techniques pulling from a variety of disciplines—including yoga, meditation, biofeedback and expressive arts. She is dedicated to treating children and adults of all ages, and has had the privilege of treating clients from ages four to 94.

For more than 15 years, Mandy has worked with individuals seeking to heal from traumatic events, or work through challenging situations. She acts as a support and guide, to help you find your resolve and achieve your goals.

Mandy is passionate about treating all anxiety and stress-related disorders, and is an expert in reducing the pain of severe physical and emotional trauma. She offers traditional talk therapy and mind-body solutions to support healing as well as nutritional and holistic resources.

Mental Wellness
 

 

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