01 | 07

 
 

Chiropractic Care

Don’t lose another good day to pain.

Spine-health specialists at Healcove prevent and treat a wide variety of conditions including back pain, sciatic pain, neck pain and more. Book an appointment today and start living life doing what you love pain-free.

 
 

02 | 07

 

03 | 07

 
 

How We Help

Using an evidence-based approach, we design a unique treatment program that enables you to stay active and resilient.

 
 

  • If you are in pain, Healcove chiropractors partner with you to discover and address the root cause of your condition and prevent problems in the future.

    › See Conditions We Treat

  • If you were involved in a car accident and are experiencing whiplash and other injuries, please schedule an appointment with Healcove’s chiropractic team as soon as possible to increase your chance of optimal recovery.

    › Learn more about our car crash recovery services.

  • If you are looking to maintain or optimize your physical fitness, Healcove chiropractors offer workout recovery routines that can help improve your performance and prevent future injuries.

  • Access to VA chiropractic services is by referral from a VA primary care or specialty provider. The chiropractors at Healcove are approved by the VA to provide chiropractic care via the VA Community Care Program.

    Learn More

  • Although chiropractic care is generally associated with treating musculoskeletal conditions, our chiropractors also offer advice on lifestyle changes, such as exercise and nutrition, to help manage symptoms and promote overall health and wellness.

  • Chiropractic sessions at Healcove include adjustments and other musculoskeletal therapies to improve posture, mobility and flexibility; and reduce stress and muscle tension.

  • With your goals, movement practices, lifestyle, and health history in mind, we an evidence-based approach to design a unique treatment plan that includes both active and passive strategies.

    We realize that you are the greatest force in your health and fitness journey. We see ourselves as your guiding partner, and we are committed in equipping you with an ever-expanding toolbox to keep yourself active and pain-free with confidence.

  • Passive treatments may include chiropractic adjustments, soft-tissue therapies, K-Taping, joint mobilization, spinal decompression (flexion-distraction), Graston, cupping, and more.

    Active therapies are grounded in the principles of developmental kinesiology. This foundational approach assess the individual as a whole and allows for comprehensive rehabilitation.

    Active home exercises that retrain the body and the nervous system to rely on foundational movements in place of painful compensatory patterns are provided. Empowering you with confidence to move pain-free and resume an active life.

04 | 07

 

Commonly Asked Questions

  • › If you are experiencing pain and don't know where to start, our sports chiropractors can assess your situation, provide you relief, and create a roadmap to recovery.

    › Some clients are prescribed chiropractic care by their primary physician or other specialists.

    › Many see our chiropractors proactively for injury prevention, athletic recovery (on “off days”), wellness optimization, and stress reduction.

    › Schedule your first visit.

  • Healcove sports chiropractors offer workout recovery routines (for your “off days”).

    However, if you are looking to elevate your work-outs, we recommend working directly with our strength training team.

  • If you were involved in a car accident, please schedule an appointment with Healcove’s chiropractic team as soon as possible to increase your chance of optimal recovery.

    › Learn more about our car crash recovery services.

  • We take almost ALL insurances except Kaiser, Sharp, Medical or Medicare at this time. Let us help you find out if you have chiropractic benefits.

    › Verify Insurance Benefits

  • We proudly accept military insurance for injured or disabled veterans. Contact your local VA office to request a referral for chiropractic services at Healcove.

  • Yes, we accept both. In some cases, we need to give you a Letter of Medical Necessity (LMN) that you can submit to your HR department for eligibility approval.

  • Initial Exam and Treatment

    › discuss your condition, concerns, & set goals

    › assess your posture, movement, mobility, & strength

    › assess the health of your soft tissues & joints

    › receive your first treatment

    › wear comfortable gym attire

    › no eating earlier than one-hour prior

    › due to the thorough nature of our approach, your first visit typically runs from 60 to 90 minutes

    › Schedule your first visit today.

  • Follow-up Visits

    › frequency varies depending on the complexity and severity of your condition

    › treatments during each visit are according to your specific treatment plan

    › wear comfortable gym attire

    › avoid eating one-hour prior to your visit

    › due to the thorough nature of our approach, your follow-up sessions may take 45 - 60 minutes

    › Schedule your first visit today.

 

 

05 | 07

 

Providers and Guides

 
Featured
Dr. Travis Johnson, DC
Chiropractic, DNS Exercise Specialist
Dr. Travis Johnson, DC
Chiropractic, DNS Exercise Specialist

Travis’ journey to medicine began as an EMT volunteer in a rural ambulance service during his teenage years. This continued on working graveyard shifts as first responder while attending college full time.

Responding to the unexpected and treating those who had suddenly met the most vulnerable and weakest moments of their life was deeply humbling and impactful. These early, life-altering years defined how he sees trauma, injury, and the healing process. Treating and understanding how the body stores trauma remains one of his greatest areas of personal research and devotion.

A board-certified Doctor of Chiropractic, Dr. Travis Johnson earned his doctorate from Northwestern Health Sciences University and became interested in integrative medicine. After graduate school he founded YHS Integrative Clinic, which later transformed into Healcove Clinic. Over the past 10 years he has helped create a platform for collaborative healthcare.

He has been an active leader and teacher in the San Diego community. You can find him pouring over a new book, on the sunny beaches, family in tow.

Chiropractic, DNS Exercise Specialist
Dr. Shane Kelly, DC
Chiropractic, DNS Exercise Specialist
Dr. Shane Kelly, DC
Chiropractic, DNS Exercise Specialist

Dr. Shane Kelly is a board-certified Doctor of Chiropractic and certified Dynamic Neuromuscular Stabilization (DNS) exercise trainer.

Dr. Kelly battled with chronic back pain as a child. Out of necessity, young Shane Kelly started learning the nature of chronic pain, human movement patterns, and the mechanisms that result in painful conditions.

As his knowledge base grew, the fear he held regarding that pain began to decrease. He learned daily exercises that allowed for pain-free movement and adopted a regular routine of chiropractic treatment and muscle work to ensure he was not over-stressing his low back.

Results soon followed. His back pain became less and less debilitating as his confidence continued to grow, and he soon achieved the freedom from back pain he had once feared he would never find.

Now a pain-free doctor, he believes in facilitating a multifaceted model of treatment. He emphasizes improving patients’ understanding of their pain experience and empowering them to take an active role in managing their injuries.

Committed to a comprehensive, movement-based approach to patient care, he combines chiropractic adjustments and various soft tissue techniques with the targeted application of active rehabilitative exercises to address underlying movement dysfunctions—helping patients remain active and pain-free.

You can find Dr. Kelly early most mornings surfing one of his local spots before his day starts at the clinic. His two daughters keep Dr. Kelly’s (and his wife’s) weekends both busy and joyful.

Chiropractic, DNS Exercise Specialist
Dr. Tim Stanfill, DC
Chiropractic
Dr. Tim Stanfill, DC
Chiropractic

Dr. Tim Stanfill, a board-certified Doctor of Chiropractic, began his health journey as a year-round athlete from the age of 5. This led him to become the first in his family to graduate college with a degree in exercise science and minors in coaching and athletic training. He went on to work as a personal trainer and strength coach for the next 10 years, while living out his dream of playing rugby for the US national team.

As a professional athlete, Dr. Tim obsessed over improving performance and longevity. This is what led him to pursue a chiropractic degree from Life Chiropractic College West.

Focused on the evolution of human potential, his unique approach to total body care centers around empowering individuals to be their own advocates for health and wellness. Through comprehensive understanding of the human body, he aims to revolutionize the way we think about movement. Dr. Tim’s top priority is unlocking mental and physiological barriers that allow each individual to truly express the purest version of themselves.

In his spare time, you can find him coaching the next generation of professional athletes. While continuing to inspire young people to prioritize their wellbeing, he also finds balance in his passion for video games or enjoying a nice quiet cafe with friends and family.

Chiropractic
 

 

06 | 07

 

Conditions We Treat

  • › Neck pain

    › Headaches

    › Migraines

    › TMJ (temporomandibular joint) clicking, popping, or pain

  • Non-Surgical

    › Sciatica

    › Herniated disc

    › General spine sprain/strain

    › Stenosis

    › Spondylolisthesis

    › Posture dysfunction

    › Scoliosis

    › Core deconditioning resulting in instability

    › Facet syndrome

    › Osteoarthritis

    › Radiculopathy

    › Spinal cord injury

    › Post-Surgical

    › Microdiscectomy

    › Laminectomy

    › Fusion

    › Disc replacement

    Post-Surgical

    › Microdiscectomy

    › Laminectomy

    › Fusion

    › Disc replacement

  • Non-Surgical

    › Rotator cuff tendinitis

    › Biceps tendinitis

    › Labral tear

    › Chronic dislocations/subluxations

    › AC/SC sprain

    › Bursitis

    › Frozen shoulder (adhesive capsulitis)

    › General shoulder pain

    › Degenerative conditions of the shoulder

    › Acromioclavicular (AC) Joint Arthritis

    › Shoulder instability

    › Shoulder Impingement Syndrome

    › Snapping scapula syndrome

    Post-Surgical

    › Burners and stingers

    › Rotator cuff tears

    › SLAP Tear (Superior Labrum from Anterior to Posterior Tear)

  • Non-Surgical

    › Tennis elbow (lateral epicondylitis)

    › Golfers elbow (medial epicondylitis)

    › Carpal tunnel syndrome

    › Ulnar nerve pathology

    › Bicep/tricep/forearm tendinitis

    › Elbow/wrist/hand sprain

    › Joint dislocations

    Post-Surgical

    › Tendon rupture repair

    › Nerve relocation

    › Carpal tunnel release

    › Trigger finger release

  • Non-Surgical

    › Hip impingement

    › Hip instability

    › Hip arthritis

    › Rotated or elevated hip

    › Sciatica

    › Sacroiliac (SI) pathology

    › Bursitis

    › Labral sprain

    › Hip flexor tendinitis/strain

    › Adductor (groin) tendinitis/strain

    › Upper Hamstring tendinitis/strain

    Post-Surgical

    › Labral repairs

    › Total hip replacement

    › Tendon repair

    › Arthroscopic hip debridement

  • Non-Surgical

    › Meniscus sprains/tears

    › Ligamentous sprains (ACL/PCL/LCL/MCL)

    › Patellar pathology: tendonitis, tracking issues, chondromalacia

    › IT band syndrome (iliotibial band): “runners knee”

    Post-Surgical

    › Meniscectomy

    › Ligament repair (ACL/PCL/MCL/LCL)

    › Arthroscopic debridement

    › Total/partial knee replacement

    › Tendon repair

  • Non-Surgical

    › Plantar fasciitis

    › Ankle sprain

    › High Ankle Sprain (Syndesmosis Ligament Injury)

    › Shin splints

    › Tendonitis: Achilles, posterior tibialis, anterior tibialis

    › Achilles Tendon Injuries

    › Hallux Rigidus (Stiff Big Toe)

    › Stress Fractures of the Foot and Ankle

    Post-Surgical

    › Bunionectomy

    › Bone spur removal

    › Ankle fusion

    › ATFL repair

    › Achilles rupture repair

 

07 | 07

 
 
 

What they say makes us blush.

When our expert advice and services allow our clients to happily continue living active lives, we’re also happy.